August 1, 2019

I remember 30 something years ago sitting on this exact red carpet (it was a lot cleaner back then😄)... Gaze swirling across the pattern of the vines, hoping they could lead me out of the moment... Biting my teeth to hold in the tears... Arms clenching my knees tightl...

March 17, 2019

What is the first step on your path to awakening and fulfillment?  Ego Development!  There, I said it!  It may not be the most popular opinion, but I'm sure someone else has said it before...   

Yes, ego can get in our way and yes, it's not generally all "right" despite...

February 7, 2019

Breaking out of the "someday" mentality. You are ENOUGH Right Now!

August 4, 2018

"You..... (insert random accusation here)"

"No I didn't!"... "No, I don't!"... "No, I'm NOT!"...

Back and forth the insistence battles- I can hear it like it was yesterday (Okay, Maybe it was.)

Did you have arguments like this when you were a kid?  I'm thinking the exist...

June 10, 2018

Gaze lost in the cracks between dilapidated wood planks on a dirty 100 year old floor, I had lost all grip on the present moment.  Detached and floating... looking for a place to anchor down... or perhaps avoiding the anchor all together.  The doctor had defined this a...

May 26, 2018

Sometimes, I have a tendency to push it a little too far... Okay, a lot of the time. Do you know what I mean? 

I want to do just one more thing or make just one more call or go just one more place or get just one more thing done than the day, or my body, or my ener...

May 15, 2018

Do you ever find yourself on the verge of something really great, and you can literally FEEL yourself closing?  The muscles get tight... the arms clench in... you struggle to contain the excitement...like your'e afraid to let it out... the mind seems to sway into a lit...

May 1, 2018

It's been a long day and I am lying in bed and I can hear my husband, God bless him, starting to snore beside me... but this does not stop me from yelling out in a panic.  Awareness comes in it's own time... it's not always convenient.  "Holy crap!" I yell slapping the...

April 23, 2018

Do you freak out when things go unexpectedly in a not so favorable way?  When you don't have the thing you need to do that thing you wanted or were asked to do?  When 3 other things pop up and you don't even have the time to do it?  When a customer, client, friend, or...

April 19, 2018

I remember standing up and arguing with my teacher in a 4th grade religion class because I felt she was passing unfair judgment on Judas Iscariot.  I don't think she expected me LOL.  It was an emotional class for me that day.  I defend Judas because I see his struggle...

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Author- Kimber Bowers

Loving Light Holistic Wellness

 

Kimber is a Certified Coach, Clinical Hypnotherapist, Reiki Master, and intuitive empath who uses her own experience navigating emotions and developing positive thought patterns to support others in discovering their own worthiness, developing a sense of connection, and embracing JOY in their lives. Through her own transformation, she has discovered the keys to living a joy-filled life and wants you to feel the same!  Discover the freedom to BE all that you are and embrace all life has to offer!  Connect with Kimber at www.lovinglighthw.com and join the FREE group The Joy Coalition for additional daily support! 

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August 1, 2019

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May 26, 2018