Why Trauma is Such a B#$^&
Have you ever received a message that you knew was important but just couldn't understand? The brain is so powerful, and when aligned to...
What If It Doesn't Matter?
What if it doesn't matter what you do today? Whether you go out or stay in? Whether you take heed or ignore? Whether you take the...
"No Pain, No Gain"
I remember 30 something years ago sitting on this exact red carpet (it was a lot cleaner back then😄)... Gaze swirling across the pattern...
How Ego Can Work For You
What is the first step on your path to awakening and fulfillment? Ego Development! There, I said it! It may not be the most popular...
Just DO It!
Breaking out of the "someday" mentality. You are ENOUGH Right Now!
No I'm Not!
"You..... (insert random accusation here)" "No I didn't!"... "No, I don't!"... "No, I'm NOT!"... Back and forth the insistence battles- I...
Escape Habits
Gaze lost in the cracks between dilapidated wood planks on a dirty 100 year old floor, I had lost all grip on the present moment. ...
Running on Empty?
Sometimes, I have a tendency to push it a little too far... Okay, a lot of the time. Do you know what I mean? I want to do just one more...
What Are You Resisting?
Do you ever find yourself on the verge of something really great, and you can literally FEEL yourself closing? The muscles get tight......
Aligning, Re-aligning, And Aligning Some More...
It's been a long day and I am lying in bed and I can hear my husband, God bless him, starting to snore beside me... but this does not...
