*You Cannot NOT Communicate*

One of the most valuable realizations I have come to in life is that nearly all problems - at work and at home - arise from some form of miscommunication. Think about it. How many employees feel like their bosses just don't understand their efforts? How many employers feel like their employees are missing the vision? How many parents, spouses, or coworkers, feel like they are carrying an unfair share of the burden? How many children, spouses, or employees, feel they are held to unfair expectations? How many of us are feeling misunderstood yet don't want to take the time calrify the situation? How many of us prefer to just ignore it, stay frustrated, and remain in our stance of "victim

The Complexities of Letting Go

There are a lot of self-development quotes floating around these days about letting go and moving on and to be honest, I take it for granted that I agree with most of them; however, it has come to my attention recently that some people take offense at the oversimplification they perceive in these words. I want to say that I do understand this offense, and that to people in the throes of suffering "letting go" does seem like a ridiculous concept. I know.... I've been there. But I also want to say that just because it doesn't seem that simple right now, doesn't make it any less true. The nature of "letting go" is simple, it is human nature that makes the process complex. And complex it is!

BEing IN the NOW

So I went to church yesterday. And no I am not going to force any dogma down your throat so let that anxiety subside and just keep reading here... you might get something from it. Because I work on Sundays, I alter my schedule to make it to a Sunday mass about once a month. What's fascinating to me is that somehow, whatever random Sunday I am able to make it there in any given month, somehow the homily always seems incredibly applicable to whatever is going on at the time. I am aware that this is partially because it is human tendency to interpret anything that we experience in a way that reflects our current experience -- meaning we read into everything external whatever we can manage t

Empowerment Through Wonder

Yes, I have a million things I should be doing today. The house needs cleaning, homework needs doing, I've got some business events coming up that I need to plan, recordings and calls need to be made, children need to be entertained, the house needs cleaning (yes, I said that twice; it needs to be done)... oh yeah, and now I'm a Cubmaster! I need to make time to figure out what that even means... A couple years ago, I would be completely overwhelmed right now -- thinking about what all of these things entails and drowning in my own inability to even begin it... halway doing a million things at once so that none of them really shows any progress. "Where do I start? There's not enough ti

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Author- Kimber Bowers

Loving Light Holistic Wellness


Kimber is a Certified Coach, Clinical Hypnotherapist, Reiki Master, and intuitive empath who uses her own experience navigating emotions and developing positive thought patterns to support others in discovering their own worthiness, developing a sense of connection, and embracing JOY in their lives. Through her own transformation, she has discovered the keys to living a joy-filled life and wants you to feel the same!  Discover the freedom to BE all that you are and embrace all life has to offer!  Connect with Kimber at www.lovinglighthw.com and join the FREE group The Joy Coalition for additional daily support! 

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