Finding Your Calm

Five minutes ago my head was about to explode because I knew there was NO way I was going to finish all of this in one day! Now, I'm sitting here wondering what to do... time for a blog! Then I think I'm going to hypnotize my kid, you know -- just for kicks. LOL. The point is I am in no way immune to overwhelm and frustration... it happens quite often actually. More often than I'd like to admit. However, something I am rather proud of, is that I do not allow it to stop me. There was a time when I did... and on occasion it may still slow me down a little... but I have learned to separate from the "need" to get it all done enough to maintain the clarity necessary to get it done anyway. I

What's the Frequency???

I know there is a lot of talk about vibration and how to raise it these days, but I don’t often see a lot of explanation about what that really means… I know that to a lot of people raising one’s vibration sounds a little bit “woo-woo”… And because I have a lot of left-brain activity, Im not one to automatically subscribe to things that don’t offer me an explanation. Maybe some of you can identify with this? So to get our rational, analytical selves on board I want to start with a basic scientific idea that may settle that doubt a little. We know that everything is energy. Everything that we see as separate and solid can be broken down into energetic subatomic particles. Everything is co

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Author- Kimber Bowers

Loving Light Holistic Wellness


Kimber is a Certified Coach, Clinical Hypnotherapist, Reiki Master, and intuitive empath who uses her own experience navigating emotions and developing positive thought patterns to support others in discovering their own worthiness, developing a sense of connection, and embracing JOY in their lives. Through her own transformation, she has discovered the keys to living a joy-filled life and wants you to feel the same!  Discover the freedom to BE all that you are and embrace all life has to offer!  Connect with Kimber at and join the FREE group The Joy Coalition for additional daily support! 

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