What Are You Choosing?

"Maybe love is simply the desire to stay..." I say brokenly, my voice trailing off as my head droops off the pillow. My arm flails over the side of the bed as the sweaty blankets unfurl from my clammy body at this sudden and unexpected intentional movement. He looks at me with mild concern for my delirium, and I close my eyes. I've been floating again. Hours upon hours of wavering between consciousness and... I don't even know what to call it... lack thereof... or even superconsciousness perhaps? It's a place where there are no boundaries, there are no lines, there are no definitions. There simply IS and all that IS is flowing beautifully in a magical union of sorts. It's a place without

Nature Speaks- Are You Listening?

Looking at my backyard this morning it is really quite ordinary. And yet, when I settle my mind and allow myself to BE in it, Divine messages of love and light pour through me... through all of my senses. The breeze ruffling this haphazardly strewn tarp reminds me that movement is constant... that even when things seem stable there is something always shifting... and that that is okay. The gentle fluctuation of even the sturdy pine lets me know that transition is natural, that movement is a song of growth... that Spirit is continuous and at the same time always evolving through the way these movements blend together, through the melody and the harmony of all that is. The air is damp and a

Polar Opposites

Life is about balance. No matter what we are talking about, there are always two sides of the spectrum. I've spent a lot of my life battling between one side or the other. The very definition of these sides creates obstacles to achieving balance. It becomes an Either, OR when in fact, both always exist. I have found that it is often better to acknowledge and embrace the existence of both. Let's look at an accepted opposite: Fear and Love. When I define them this way it makes me feel that I must choose one or the other. I can't have both. So, when I am afraid, love is absent. This is far from the truth. When I am afraid, I feel that love is absent, because my brain classifies them a

Breaking Through the Controversy

I know. I know. You have all been inundated by this whole gun violence thing and you don’t want to see another thing about it. I've been feeling the same way. In the constant deluge, I've been hesitant to say anything about all this... but it's here, and it's real, and unfortunately, it does not seem to be going away. Let me be clear: I DO NOT KNOW THE ANSWER. I have no idea what will get us out of this mess. But, with each argument I see, my thoughts are becoming clearer, and I'm hoping that some of you may help me to clarify that even more. So here it is AN OPEN FORUM. No one is wrong, and nothing will be judged. I am going to share with you some of my thoughts and I welcome you t


Do you ever feel like you are pushing too hard? Giving it your all and getting nothing in return? Are you waiting quietly for some kind of magic payoff to come along? Not a pat on the back, you don't need that. You need actual concrete validation for all of the effort you are putting in! You need to be SEEN (in a deeper way than a random acknowledgement). I hear you. Trust me, kitchen work has definitely driven this home for me LOL. It seems like, because there is SO much to be done, everyone in a kitchen always feels like they are doing it ALL. Add my perfectionist tendencies and broad perspective on top of this and I am constantly taking it ALL on! Often times, some are doing MORE t

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Author- Kimber Bowers

Loving Light Holistic Wellness


Kimber is a Certified Coach, Clinical Hypnotherapist, Reiki Master, and intuitive empath who uses her own experience navigating emotions and developing positive thought patterns to support others in discovering their own worthiness, developing a sense of connection, and embracing JOY in their lives. Through her own transformation, she has discovered the keys to living a joy-filled life and wants you to feel the same!  Discover the freedom to BE all that you are and embrace all life has to offer!  Connect with Kimber at www.lovinglighthw.com and join the FREE group The Joy Coalition for additional daily support! 

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