Running on Empty?

Sometimes, I have a tendency to push it a little too far... Okay, a lot of the time. Do you know what I mean? I want to do just one more thing or make just one more call or go just one more place or get just one more thing done than the day, or my body, or my energy level, or nature seems to allow... But I do it anyway. Maybe I have a superhero complex of sorts. I know that I CAN do anything I set my mind to... So I'm out of excuses and I push to the max. After a lot of years of being too afraid to try anything, thinking I wasn't good enough or didn't have enough to pull it off... that seemed like a relief for awhile! Knowing and believing that I CAN do anything, changed my life! I found my

What Are You Resisting?

Do you ever find yourself on the verge of something really great, and you can literally FEEL yourself closing? The muscles get tight... the arms clench in... you struggle to contain the your'e afraid to let it out... the mind seems to sway into a little bit of apprehension or even full blown fear? It's like going up the hill of a roller coaster. Most of us have done that, right? The tracks click and the car tilts back as you go up and you know you are going to have a thrill on the way down, but right as you get to the top, as you slow up and feel the tug to get over that curve, you brace yourself for the fall? Maybe even contemplate what could go wrong on the way down?

Aligning, Re-aligning, And Aligning Some More...

It's been a long day and I am lying in bed and I can hear my husband, God bless him, starting to snore beside me... but this does not stop me from yelling out in a panic. Awareness comes in it's own time... it's not always convenient. "Holy crap!" I yell slapping the bed for exclamation. "That's it!" He begins to rouse. "It's the same thing... that's why it's bothering me so much.. it's not the now, it's the always... it's always been the same thing and I... and I had completely forgotten. I had completely forgotten these things ever happened... How do I do that?" "What?" he asks groggily. "What did I just say to you?" I ask, as if he should remember, even though it has been at least 30

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Author- Kimber Bowers

Loving Light Holistic Wellness


Kimber is a Certified Coach, Clinical Hypnotherapist, Reiki Master, and intuitive empath who uses her own experience navigating emotions and developing positive thought patterns to support others in discovering their own worthiness, developing a sense of connection, and embracing JOY in their lives. Through her own transformation, she has discovered the keys to living a joy-filled life and wants you to feel the same!  Discover the freedom to BE all that you are and embrace all life has to offer!  Connect with Kimber at and join the FREE group The Joy Coalition for additional daily support! 

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