"No Pain, No Gain"

I remember 30 something years ago sitting on this exact red carpet (it was a lot cleaner back then😄)... Gaze swirling across the pattern of the vines, hoping they could lead me out of the moment... Biting my teeth to hold in the tears... Arms clenching my knees tightly to my chest... I wanted so badly to just be strong for her... I wanted so badly to just be what I thought she wanted me to be... I wanted so badly to just be enough. "No pain, no gain," came her voice from above me with conviction, in recognition of my quiver, as she tugged the bristles of the brush through my knotted hair. It was not the first time I had heard it. And it might not seem like an important moment, and maybe i

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Author- Kimber Bowers

Loving Light Holistic Wellness


Kimber is a Certified Coach, Clinical Hypnotherapist, Reiki Master, and intuitive empath who uses her own experience navigating emotions and developing positive thought patterns to support others in discovering their own worthiness, developing a sense of connection, and embracing JOY in their lives. Through her own transformation, she has discovered the keys to living a joy-filled life and wants you to feel the same!  Discover the freedom to BE all that you are and embrace all life has to offer!  Connect with Kimber at www.lovinglighthw.com and join the FREE group The Joy Coalition for additional daily support! 

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