April 23, 2018

Do you freak out when things go unexpectedly in a not so favorable way?  When you don't have the thing you need to do that thing you wanted or were asked to do?  When 3 other things pop up and you don't even have the time to do it?  When a customer, client, friend, or...

April 19, 2018

I remember standing up and arguing with my teacher in a 4th grade religion class because I felt she was passing unfair judgment on Judas Iscariot.  I don't think she expected me LOL.  It was an emotional class for me that day.  I defend Judas because I see his struggle...

April 16, 2018

I am coming to the reluctant acceptance that when things seem to keep coming back around in my life, it's generally because I need it... I've been saying this for years, but I don't think I had completely accepted it.  I firmly believe that EVERY experience carries a l...

April 12, 2018

My feet haphazardly strewn across the dash tapping intermittently to the beat of the radio, I let out a sigh and attempt to explain my plan... or lack thereof... There are so many things coming up and I thought I knew what I was doing when I dove into them... But somet...

April 12, 2018

Photo credit: Pixabay

Proper self-care promotes your long-term well-being. Including fitness in your overall plan is a key to health and vitality, but many of us struggle with squeezing it into our days. Here are some tips for incorporating physical activity into your l...

April 3, 2018

"Dear Brother,

I am sorry if you are hurting.  I love you and it wasn't my intent.  I think you will understand that I just don't belong in this world.  I don't understand what's supposed to be important.  There is so much running after things that do not matter.  The t...

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February 23, 2017

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Author- Kimber Bowers

Loving Light Holistic Wellness


Kimber is a Certified Coach, Clinical Hypnotherapist, Reiki Master, and intuitive empath who uses her own experience navigating emotions and developing positive thought patterns to support others in discovering their own worthiness, developing a sense of connection, and embracing JOY in their lives. Through her own transformation, she has discovered the keys to living a joy-filled life and wants you to feel the same!  Discover the freedom to BE all that you are and embrace all life has to offer!  Connect with Kimber at www.lovinglighthw.com and join the FREE group The Joy Coalition for additional daily support! 

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